We must tame our body before we tame our mind. Learn the rules, etiquettes and precepts. I also want to remind you: calm your mind! If your mind is at peace, your body will not be impetuous. Disciplining your actions is following the precepts, because precepts exist in the midst of your daily activities. You must first learn well the etiquettes involved in the daily life. Don’t try to aim high and far by thinking.